100 70
Current

88 kg

Personalized Workout Plan

In our database, there are more than 200 exercises for different parts of the body

🔥 We combine static and dynamic exercises to get the best result.
💪 You will see first body changes after 8 workouts.
Meal plan based on your goal

Mealplan is adjusted by your preferences and restrictions. Recipes are easy-to-follow, you can eat whatever you want and get better shape

Habit building system

Improve not only physique but also develop healthy habits and fortitude.
With MadMuscles you can reduce your level of stress, improve your sex drive and try different life-changing challenges.

Meal plan based on your goal
And even more
All-in-one app |
62k  
Ahmad adyerso
I tried the program for a week; it has decent features, a good workout plan, and a diet. The diet plan also has a grocery list and step-by-step preparation.
Ahmad adyerso
I tried the program for a week; it has decent features, a good workout plan, and a diet. The diet plan also has a grocery list and step-by-step preparation.
Ahmad adyerso
I tried the program for a week; it has decent features, a good workout plan, and a diet. The diet plan also has a grocery list and step-by-step preparation.
Ahmad adyerso
I tried the program for a week; it has decent features, a good workout plan, and a diet. The diet plan also has a grocery list and step-by-step preparation.
Ahmad adyerso
I tried the program for a week; it has decent features, a good workout plan, and a diet. The diet plan also has a grocery list and step-by-step preparation.
Ahmad adyerso
I tried the program for a week; it has decent features, a good workout plan, and a diet. The diet plan also has a grocery list and step-by-step preparation.
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